Deep Clean Yoga Mat

Lay your mat out on a flat surface.

Deep clean yoga mat.

How often to clean a yoga mat. Empty plastic or glass spray bottle i bought mine at the dollar store 1 cup water. Let air dry this is a super simply and easy recipe. It is recommended to clean a yoga mat with this gentle scrub every few months.

Sometimes your mat is in need of a deeper clean than a simple vinegar mist. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Mix approx 4 cups of warm water hot water may damage the mat and a few drops of a mild detergent like woolite do not over soap dip a rag into the soapy water then thoroughly wash the mat from top to bottom. Spray over your mat and let sit for a 2 5 minutes.

If desired add a few drops of your favorite aromatherapy essential oil too. How to deep clean your yoga mat. How to clean pro mats eko mats manduka x begin and welcome mats. This will help dislodge dirt oils and any odors.

You can clean your yoga mat the same way you wash your hands with water and dish soap. Mix all ingredients and pour into spray bottle shake lightly. In between these deeper cleans you can make a nontoxic yoga mat spray by mixing a 50 50 blend of nongmo white vinegar and filtered water in a clean spray bottle. Your choice of calming essential oils 3 6 drops per batch i prefer lavender or lemon for a fresh clean scent directions.

Wipe with a cloth. Use a solution of warm water and a mild detergent such as dish soap. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray.

When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. 1 cup white vinegar. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Scrub your mat with the softer side of your sponge so as not to damage your mats surface.

Easy natural diy yoga mat cleaner here is your yoga mat cleaner shopping list.