Dirty Gym Mats

To keep your gym pristine make sure that you clean the floors daily.

Dirty gym mats.

Plus they could smell. Clean the mats already. Use floor covers for alternate gym uses. Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip.

What you don t hear about however is how. How dirty is your gym. A clean mat will look good give you confidence and also help in preventing diseases and accidents. These days the school gym is used for far more than just sports activities.

How you contract staph. Here are eight gym germs to avoid. In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals. In addition to his m d lahita also holds a phd in microbiology has worked in both.

This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat. School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym. They harbor bacteria and become slippery when they are built up with gunk. Dirty floors can become a potential health or safety hazard.

However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year. So cleaning of gymnastics mats is as much important as its maintenance. After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat. There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more.

For more intense cleaning to remove. You don t need that kind of avoidable stress in your life. As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats. Robert lahita a professor of medicine at rutgers school of medicine.

Why is it important to clean gymnastics mats. The dirt gets trapped in the mat rather than strewn across your gym floor. How to clean gym mats.